A lot of people will resort to some sort of pain medication to relieve their headache/migraine. There are a ton of scholarly articles out in the wild that produce evidence towards the healing effects of a simple massage. It is also the healthiest way to cope and relieve pain, because you’re not destroying your body by pumping it full of medication and painkillers.
Continue reading “Combat a headache with a massage”
Summertime bikinis, short shorts, and tank tops means some special attention to hair removal needs to be taken into consideration. Over the years numerous articles and bits of information on hair removal have been published promising the best advise on how to get rid of unwanted hair. The two most low cost ways, shaving and waxing, still prevail to be the most popular methods of removing hair. While shaving can be done on your own and at home, regular maintenance can be tedious. Waxing does cost more up front but results do last much longer, so the initial investment might actually spare you some money in the long run. Continue reading “Hard vs. Soft Wax Hair Removal”
Homemade facials and face masks are quick and relatively cheap. They also make us feel good about our self image. As you read this article the ingredients and house hold items needed to create a facial might even be in your own home. For example:
The Banana Facial is an all-natural, homemade facial that’s super cheap and takes little to no time to prepare. All you have to do is mash up a single banana and apply it evenly to your face. Let it sit for 10 minutes and then rinse it off your face with cold water. This remedy is rich in potassium and moisture; it’s supposed to leave your skin feeling hydrated and soft.
However there are benefits to seeking professional help for your skin conditions. Continue reading “Can a homemade facial replace a professional spa?”
Its summer time! If you can’t get away to a tropical paradise or even just a day beach trip why not refresh your palette with some flavors from the Island. The fruit we are specifically talking about is pineapple. Continue reading “Why You Should Have a Taste of the Tropics”
The pursuit for flawless skin can be filled with expensive products, tedious techniques, and professional treatments. Everyone’s skincare regiment is different based on his or her own wants and needs. Continue reading “Skin Care Products Dermatologist Say to Never Use”
Waking up at 6am to hit a morning yoga class is not always an option for everyone. Nonetheless we’re sure you have heard of the amazing results people have had on their muscle joints and mobility from yoga. Continue reading “Simple Stretches”
Massage therapy has continually evolved over the past 5000 years of its existence. Civilizations in the East and the West praised massage therapy for its healing benefits and its ability to prevent future illnesses.
Continue reading “The History of Massage Therapy”Craving something salty? How about sweet? Our body’s natural response to chemical imbalances is craving foods that can be quickly metabolized to make up for whatever we are missing. Continue reading “Combat Food Cravings”
The weather’s getting warmer, hair is getting lighter, and drinks are colder. We wanted to remind you that during these warm months summer skincare should be prioritized. Everything about the summer pushes us to enjoy the outdoors but we shouldn’t forget about the downside of the summer sun. UV can be harmful to our skin in any season but the summer creates an increased risk for sun damage. Continue reading “Summer Skincare | Healthy Glowing Summer Skin”
We hope you’re enjoying your week as the weather starts to warm up. Here are a few facts you may not have known about the back and spine!
Continue reading “10 Things You May Not Have Known About the Back and Spine”